Lighting whether natural or artificial, affects so much more than our ability to see. It can impact our mood, our mental health, even our physical well-being. And, improving your home’s lighting environment is one way of caring for yourself and your loved ones. To borrow a phrase from ancient Rome, let’s make an effort to “live in rooms full of light,” and take advantage of simple changes that can bring lasting benefits to our health and well-being. On this episode we will help you to create a healthy lighting environment . The lighting in our homes goes far beyond helping us see at night. It contributes greatly towards how we feel, both physically and mentally, while creating an ambience in the space we live.
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The Interior Design Experience Podcast
#9 – How to Create a Healthy Lighting Environment at Home
