The Interior Design Experience Podcast
Hosted by Joy Nan Rodia
On today’s episode, we’ll delve into the symbolism of Yin and Yang and its relevance to interior design. The Yin Yang symbol, with its black and white halves swirling in perpetual motion, represents the eternal interplay of opposing forces – light and dark, masculine and feminine, old and new. But how does this concept translate […]
As the cosmic ballet unfolds and the Earth’s shadow gracefully passes over the luminous orb of the Moon, we’ll delve into the profound ways in which this celestial spectacle can impact our lives. During this enchanting lunar event, we invite you to join us on a journey of self-discovery and transformation. Just as the moon […]
Zen lifestyle has been around for centuries in the East but it has only recently been introduced to the West. Zen lifestyle is characterized by simplicity and awareness. It is about being mindful of what you are doing and why you are doing it. The nice thing is you can experience all the benefits associated […]
In this captivating episode of “Springing into Prosperity: Embracing the Dragon’s Year at Home,” we delve into the art of manifesting abundance within the sanctuary of our homes. As we welcome the rejuvenating energy of spring and embrace the auspicious Lunar Year of the Dragon, Joy Nan Rodia guides you through practical steps to infuse […]
Feeling flustered, agitated and all over the place? Chances are you and your home or office lacks the nourishment, stability and support of the Earth Element. Technology and the modern world has a way of inadvertently disconnecting us from nature – so it’s important we find ways to reconnect as much as possible. The Earth […]
Have you ever heard about Deconditioning? In Human Design, deconditioning refers to the process of releasing conditioning and conditioning patterns that are not in alignment with an individual’s true nature and design. Because our minds are constantly influenced by our past experiences, beliefs, and cultural norms, it creates patterns of thought and behaviors that may […]
Intention the real secret to great interior design, and a super meaningful life. Are you completely lost when thinking about the design of your home ? The beauty of intentionally designing your space helps you realize that your intention is the only thing that is important , and the stress of the details melt away […]
Interested in being in the “know” about the interior design trends that we will be embracing in 2024 ? We will continue to see designs trending out of grays and into browns. Not only will this be seen in fabrics and textiles but also in cabinetry and case goods. This wave of chocolate neutrals has […]
The holiday season! A time when our homes transform into magical spaces, shimmering with lights and exuding warmth, love, and nostalgia. But amidst the twinkle and glitter, there’s a growing trend towards a more intentional, serene approach to festive interior design. Join us on our podcast where we share how your home can be adorned […]
Interior design is incredibly influential. So, how do we harness the positive effects of interior design for human psychological health? Interior design can have a profound impact on mental health. The right design can create a calm and serene environment that promotes relaxation and healing. The wrong design, on the other hand, can be chaotic […]
Strong friendships and positive family connections are key ingredients of wellbeing throughout your life. But with busy schedules, personal and work commitments, job mobility, and far-flung families, staying connected with family, friends, and communities can sometimes be a full-time job. It’s hard to remember to call Aunt Ella when you get home from work late […]
Sometimes, you just have to slow down. In today’s constantly-connected world, it can be a real challenge – a seemingly impossible feat. We’re always on the move, chasing the next promotion at work or milestone in life. We fill our days with plans and obligations and cram as many activities into our weekends as we […]
Art has been an integral part of human civilization, dating back thousands of years. From cave paintings to sculptures, humans have always sought to express their creativity and emotions through various forms of art. But beyond aesthetic pleasure, artwork also has the power to enhance our well-being and create harmony in our living spaces. Today, […]
On this episode, we’ll explore the beautiful art of Trataka meditation and how it can be incorporated into the design of your home. Whether you’re a beginner looking for tranquility or an experienced meditator seeking a soothing environment, we’ve got you covered. So let’s delve into the world of Trataka, together, and discover how it […]
When it comes to interior design, millennials are redefining the game. This generation, born between the early 1980s and mid-1990s, has a unique mindset about creating spaces that resonate with their values, aesthetics, and functionality. With access to endless inspiration through platforms like Instagram and Pinterest, millennials have learned to curate their homes to reflect […]
Are you a seeker of positivity? Tell tale signs are that in a world that is complicated and sometimes glum, you are always on the hunt for a glimpse of positivity. When it’s raining, you’re talking about tomorrow’s weather report. When the news is too much to bear, you know to turn it off and […]
Home should be a calm oasis that brings us happiness, especially when the world is hectic. To me, there’s no better feeling than coming home at the end of a long day to a place that relaxes me. Turning my house into a personal sanctuary and designing a dedicated meditation space has been more important […]
Sound has an impact on how we perceive a space and produce feelings of comfort, belonging, and safety. Its power is so great that it has shown 86 percent of people exposed to a pleasant sound in a certain place feel compelled to return. Given its ability to have such a positive effect on our […]
Smell is the most persuasive of all senses, and while it may be considered to be a hidden component, it can evoke emotions and memories, as well as create mood and atmosphere. Imagine scents that can calm you in the bedroom , that excite you in the kitchen, and relieve tension in the living room. […]
Creating a calm and peaceful home can easily become your greatest tool in remaining mentally, physically , and emotionally calm. On this episode, I will show you how your home can become a beacon of light for you amid chaos. It is important that our homes feels safe and serene. That’s where our Feng Shui […]
Changing your space can affect how you feel. Taking a thoughtful and deliberate path can build a sense of self, place, and a nurturing home environment, especially for those who may feel less decisive When decorating, the first question you must ask yourself is: what makes you feel good in your home? Consider your house […]
Lighting whether natural or artificial, affects so much more than our ability to see. It can impact our mood, our mental health, even our physical well-being. And, improving your home’s lighting environment is one way of caring for yourself and your loved ones. To borrow a phrase from ancient Rome, let’s make an effort to […]
Space or rather lack of space is one of the biggest issues when it comes to creating a suitable working area in the home. It is important that we carve out a space that helps us to be productive, inspired , happy and healthy both mentally and physically. Being stuck in doors… all day …can […]
Interior design today seems to be focused on creating a finished look fit for photographing. With social media and home magazines in every supermarket, in addition to inexpensive home decor pieces in most retail spaces…It’s easy to get caught up in hastening your design process so you can have a finished room as soon as […]
In search of bathroom bliss and the ultimate bathroom experience for renewal and escape ? On this episode , we dive into how to create a multi sensory experience at home in your very own bathroom . How do you make your bathroom feel like a spa ? It is becoming increasingly important that a […]
In this episode, we delve into the critical intersection of wellness and kitchen design. We discuss valuable insights and techniques to create a space that encourages healthy eating habits, fosters positive associations with food, and supports a balanced lifestyle. The kitchen is the perfect space where form marries function . It’s a place to work, […]
How would you describe your bedroom? For some, the bedroom is where you sleep at night – the place where you keep your clothes, catch some zzz’s, and don’t spend much time otherwise. For others, the bedroom is a retreat. It’s a sanctuary, a calming space, and a spot to destress and escape from the […]
Keeping ourselves mentally healthy can be a significant challenge in today’s stressful world. When we make our homes a place of wellness, we can see emotional benefits in addition to the aesthetic and physical benefits we already enjoy. Our homes are our havens. They’re the place where we escape from the world and come back […]
Intentional & wellness focused design matter. The impact of our intimate spaces are shaped by our design decisions. Being aware of the emotions our spaces elicit—emotions we absorb , both day and night is very crucial to find a mindful balanced way of living . This will result in optimizing the quality of our lives. […]
Both mental and physical health are essential to our overall well-being . By creating a home environment that values and optimizes our health , we are taking the first step in incorporating lifestyle changes that ultimately promote longevity. A holistic home connects your mind ,body, spirit and spaces together . On this episode , there […]
Hello and Welcome to our Podcast . I am your host , Joy Nan Rodia , an interior designer with over 25 years experience and Founder of , OfCourse Interior Design Academy. Here we will be chatting about wellness focused interior design that literally means a positive balanced approach to interior design that supports the […]