Keeping ourselves mentally healthy can be a significant challenge in today’s stressful world. When we make our homes a place of wellness, we can see emotional benefits in addition to the aesthetic and physical benefits we already enjoy.
Our homes are our havens. They’re the place where we escape from the world and come back to ourselves. Creating a nourishing space is essential—especially if you struggle with your emotional wellbeing during certain times of the year. This episode shows you how you can focus on cultivating a nourishing space.